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Trek Women’s Advocate Events


Join Trek Women’s Advocate, Lisa Mueller, for Cedar Bluff Cycles Women’s Ride: Bike to Brunch and Urban Wilderness. This ride will be a combination of greenway, road and mountain biking and is perfect for Level 2 and above riders. Please complete the waiver and vote where to meet for brunch. This will help me plan how many riders will be attending brunch (Dutch treat). Can’t make it Downtown for brunch and want to meet for the mountain bike ride, that’s cool too! We’ll do our best to be back at Meads Quarry parking lot by 3:30 PM.

The pace will be casual. This is going to be a fun ride exploring greenways and trails that will be new to some of us!

Make sure you have water and snacks! There will be plenty of snack and hydration breaks! Plan to be riding for 2+ hours.


Level 2 – Easy-paced rides suitable for those who are familiar with their bikes. Our goal is to try some climbing and descending on moderate grade, hard-packed fire roads and firm double-track. We will re-group as necessary to rest, hydrate and teach skills on the trail. Distances may be up to 12 miles. Plan to be out for 2-3 hours. Pre-ride clinics may be available.

Level 3 – Casually paced rides ideal for advanced beginners ready for some small obstacles, steeper hills, more miles and fewer rests. We will re-group as necessary to hydrate and teach skills on the trail. Trails may include steeper dirt/gravel road climbs and descents, double and single-track that introduce obstacles. Distances may be up to 15 miles. Plan to be out for 3 hours.

Level 4 – Casually paced rides ideal for riders who are comfortable with fast descending and single track climbs who feel ready to kick it up a notch. Trails may include moderately steep or rutted fire/gravel road climbs and descents, single-track, obstacles and technical features. These rides are designed to build your stamina. Distances may be 15 miles or more. Plan to be out for about 3 hours.

WAIVER must be completed to ride>> https://goo.gl/forms/tRgOPucKNc6Hr3Ht1

Questions? Please email lisa@almphoto.com!

This is an opportunity for ladies to get together and ride, but anyone is welcome.


See below for links to events on Facebook to RSVP & share!

June 2Monthly Flow Ride at Baker Creek Preserve
June 3 – Come see me at Cedar Bluff Cycles! I will be working all day 10 to 5!
June 4Women’s Ride: Bike to Brunch & Urban Wilderness
June 82nd Thursday Greenway Ride: meet at Outdoor Knoxville
June 18Women’s Ride: IC King
June 21Women’s Night: Plan Your Ride – what to pack, trail/road-side repairs, planning a route & more
June 224th Thursday Mountain Bike Ride: meet at Meads Quarry
July 22Women’s Ride: Loyston Lazy Day – ride both loops at Loyston Point, eat lunch provided by CBC and then cool off with a swim at Point 19